This is a one day retreat, offering you an opportunity to reconnect with your inner self, release stress, anxiety and worries. Argillan Castle is set in a beautiful, tranquil setting, which adds to the ambience of the day. It is an opportunity for you to rejuvenate your mind, body and soul, before floating home.

Date: June 15th,10.30am-5pm

Cost €133 (Option to pay in instalments)

Tea, coffee and lunch included: (at Brambles Restaurant in the castle)

What to expect:

• We will use a beautiful combination to release stress, anxiety and worries:

Breathwork sessions
Gentle movement (Qi Gong)
Meditation
Guided relaxation
Fun