Breathwork/Relaxation

More and more people are discovering the amazing benefits of breathwork and are turning to it to improve their lives. I offer a combination of breathwork and guided relaxation sessions for optimal benefits.

I am a qualified breathwork teacher, with, “The Blissful Breath Academy”. I am delighted to be able to offer breathwork sessions in a safe and healing environment.

I am offering to safely guide people through profound ways of breathing.

This offering is for both group settings and personal, one to one session.

These ways of breathing help to calm us, restore balance, improve our health, help us feel more open, more loving and deepen the meaning in our lives.

Breathwork, is a way to activate your body’s parasympathetic nervous system and help you become more calm and less stressed. That can also lead to all kinds of positive feelings.