Description
Commencing Monday November 9th 2020.
Would you love a powerful mindful start to your week? Would you like to reset your mind for the week ahead? Would you like a break from the fast pace of life that we live in?
Monday is a great day to begin a week of mindful living.
When we are mindful, we release stress, lower anxiety, reduce emotional reactivity, boost our immune system, become more focused and much more!
Every time you deliberately take the time to pause, reflect and set an intention for a high vibrational week ahead, you recalibrate and move closer to self-mastery.
I will guide you through a visualisation each week to help you find your inner peace, become mindful, release your anxiety and stress and set up a powerful week ahead. Each week will be different as I will channel the visualisation to ensure that you all benefit at a high level.
Let’s take control of our day, our week, our month, our year, our lives! Remember that the journey of 1000 miles begins with just one step