Take some time out from the hustle and bustle of life with this beautiful offering. Come and experience the ambience at Argillan Castle as you participate in this opportunity to soothe your mind, body and spirit.

Date: June 15th

10.30am-5pm

Cost €133

Tea, coffee and lunch included: (at Brambles Restaurant in the castle)

What to expect:

• We will begin the day with a heart-opening meditation. 
• Fully guided 12 movements Qi Gong Practice
• Explanation on the benefits of the 12 movements
• Gentle, effective breathwork sessions to ease stress, anxiety and more
• Fun and laughter with a short introduction to Laughter Yoga
• We will close the day with a deep healing meditation, before we float home