Use this to help you release old energies and embrace a healthier state of overall wellbeing.

I am healing from all past hurts and traumas. I am now releasing what no longer serves me well, so that I may feel my love and my power in my everyday life.  I am beginning to feel the zest back in my step as I reclaim a healthy balance in my mental, emotional, physical and spiritual life.  I am abundant in all ways. Thank you

(Say this at least once a day but more often if possible.)